Most Recent Articles from Men's Fitness  

• Nick Nilsson: the brains behind our brawn

  [ILLUSTRATION OMITTED] CREDENTIALS: With a five-year degree in physical education and 10 years of personal-training experience, Nilsson combines...

  11/1/08 · More from publication

• Build balance and strength: the single-leg squat will give you a solid foundation

  Though you hardly notice it while you're walking, running, or otherwise moving about, you spend much of your life shifting your weight from one leg...

  11/1/08 by Steve Cotter · More from publication

• Pushup to bench more: a quick trick for knocking out a new max

  [ILLUSTRATION OMITTED] Use the pushup to warm up for your heaviest set of bench presses (do warm-up sets on the bench, too, of course). It...

  11/1/08 by Sean Hyson · More from publication

• Taking the challenge

  Your admonition to pursue Olympian-level excellence "Be Olympian" (August '08) was inspirational. I have worked out off and on since high...

  11/1/08 by Gary Tucker · More from publication

• Never alone

  Thank you for the article "You and the Blues" (September '08). As a 26-year-old man, I admit that I experienced early symptoms of...

  11/1/08 by Naru O. · More from publication

• "Cool" J? Not so much

  After reading the article "Still Built to Last" (August '08), I cannot believe the arrogance of LL Cool J. Comparing himself to Jack...

  11/1/08 by Paul A. · More from publication

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